Disclaimer: Breathwork is a powerful form of self-care that may take you deep into alternative states, it may also bring strong emotions and memories to the surface. It is possible that you will need additional therapeutic or supportive interventions. By signing up for this service you are accepting a commitment to be your own healer, to practice healthy coping mechanisms, and to research and seek outside support if necessary. If you are in the first trimester of pregnancy, have a history of seizures or are recovering from a recent traumatic brain injury and you are new to Breathwork with a BLS team member, consider consulting your physician before participating in this practice.